Licensed Therapist & Wellness Coach

Licensed Therapist & Wellness Coach

Freebies

Jumpstart your active lifestyle

Active Lifestyle
Workbook

Rediscover Yourself

Healing from Heartbreak
Workbook

Learn how to cope

Coping with Grief
and Loss Workbook

Reinforce good vibes

Affirmations Wallpaper

Get your Active Lifestyle Workbook

Jumpstart your active lifestyle and overcome barriers to follow through.
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Working Through Grief & Loss

Learn strategies to help process the complex emotions that come from various forms of loss.
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Your privacy is very important to me.

Start Healing from Hearbreak

Rediscover, rebuild, and reengage with yourself.
By completing the above form you will also be added to receive my monthly newsletter. You can unsubscribe at anytime if you never want to hear from me again.

Your privacy is very important to me.

Affirmations Wallpaper

Reinforce good vibes in your life.

Your privacy is very important to me.

Get my monthly mental health & wellness newsletter

Connect deeper with yourself and live more fully.

Your privacy is very important to me.