Body - Rooted Wellness Collective

DARCIE BROWN, LMFT

DARCIE BROWN, LMFT

Body

Meditation for Uncertainty

13 Min Meditation for Uncertainty

Feeling Physical Discomfort

20 Min Feeling Physical Discomfort

Coping with Low Energy - 1

6 Min Coping with Low Energy

Mood Support with Nutrition

6 Min Mood Support with Nutrition

Coping with Anxiety in the Body - 2

10 Min Coping with Anxiety in the Body

Meditation for Hope

15 Min Meditation for Hope

8 Min Weekly Wellness Check-In

Supporting Detox in the Body - 1

8 Min Supporting Detox in the Body

Yin Yoga for Grounding

22 Min Yin Yoga for Grounding

Supporting Digestion when Stressed - 2

8 Min Supporting Digestion When Stressed

Yoga for Self-Compassion

25 Min Yoga for Self-Compassion

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