Meditations - Rooted Wellness Collective

DARCIE BROWN, LMFT

DARCIE BROWN, LMFT

Meditations

Meditation for Mental Clarity

11 Min Morning Meditation for Mental Clarity

Feeling Physical Discomfort

20 Min Feeling Physical Discomfort

Introduction to Mindfulness

5 Min Introduction to Mindfulness

Evening Meditation for Gentleness

12 Min Evening Meditation for Gentleness

Meditation for Uncertainty

13 Min Meditation for Uncertainty

Meditation for Hope

15 Min Meditation for Hope

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