Copyright 2021 © Darcie Brown, LMFT. CA Lic. No. 119851. All Rights Reserved.Terms and Conditions. Privacy Policy.
The Gift of Imperfection by Brene Brown
Present Over Perfect by Shauna Niequist
The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Getting Past Your Past by Francine Shapiro
The Body Keeps the Score by Bessel Van der Kolk
The Subtle Art of Not Giving a F*** by Mark Manson
The Happiness Trap by Russ Harris
A Liberated Mind: How to Pivot Toward What Matters by Dr. Steven C. Hayes (originator of Acceptance and Commitment Therapy)
The Dance of Anger by Harriet Lerner
Getting the Love You Want: A Guide for Couples by Harville Hendrix
Attached by Amir Levine and Rachel S.F. Helle
The Five Love Languages by Gary Chapman
7 Principles for Making Marriage Work by John Gottman
Boundaries in Marriage by Dr. John Townsend and Dr. Henry Cloud
Popsugar YouTube workouts (free HIIT, strength training, yoga, pilates, barre, dance, and more)
HITT workouts with Danielle Pascente (free, and only 10 minutes per workout)
Pamela Reif (free HIIT, strength training, and body weight training)
Yoga and Pilates with Melissa Wood (paid membership)
Disclaimer: I am not a fitness professional. Consult with your physician before starting any exercise regimen.
Journey with me to love yourself and love your life
*Please note: the information offered on @darciemft’s Instagram feed is not, nor is it intended to be, therapy or psychological advice.
Copyright 2021 © Darcie Brown, LMFT. CA Lic. No. 119851. All Rights Reserved.Terms and Conditions. Privacy Policy.