The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Disclaimer: I am not nutritionist. These recommendations are not intended to be nutritional advice. Please consult your physician or nutritional practitioner before making dietary changes.
Disclaimer: I am not a fitness professional. Consult with your physician before starting any exercise regimen.
*Information on Essential Oils taken from The Keto Diet by Dr. Josh Axe.
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