Video sessions are conducted through Simple Practice, a secure, HIPAA-compliant platform developed specifically for the purpose of connecting clients and therapists.
I am an out-of-network provider and do not directly bill insurance. My fee is an up-front cost to you, but if you have a PPO, it is possible you will be partially reimbursed after you submit a superbill (which I would provide to you) to your insurance company.
If you’re hoping to find an in-network provider, www.psychologytoday.com is a useful resource.
Every client’s needs and circumstances are different.
As a general rule, I recommend committing to at least five to seven sessions, as it will take a couple of sessions for me to understand your history and presenting concerns and co-create a treatment plan with you.
In general, I recommend beginning with weekly sessions to build momentum and then tapering to bi-weekly or monthly, when appropriate.